SPRING ARMCARE SESSIONS
Arm Care Sessions are provided to keep your arm healthy and provide mechanics maintenance during the season. Sessions are designed to maintain or increase strength during the season whereas many pitchers lose strength and velocity while struggling with arm health due to the demand pitching has on their body.
PITCHING LESSONS
The first lesson will begin with a review of your biomechanical sequence, covering the key biomechanical variables that can affect health and performance. Each step of the sequence will be reviewed and compared to proper movement and timing. A biomechanical improvement plan will be established during the session.
SOLD OUT
TEAM/ORG ASSESSMENT PACK
The goal is for each athlete to come away with a clear understanding of their personal inefficiencies and deficiencies in strength and mechanics and for coaches to gain the data necessary to customize a pre-season program for each athlete that directly addresses each of their athlete's training needs for the 2023 season.
VELO CAPACITY CLINIC - JAN 16
At the JA Pitching/National Pitching Association Velocity Capacity Clinic at Ultimate Sports Academy in Havertown, PA on January 16, athletes will be given the Tom House Sports Proprietary STAT screening that will assess athlete’s deficiencies in regard to their ability to generate velocity. Space is limited.
At the JA Pitching/National Pitching Association Velocity Capacity Clinic at Ultimate Sports Academy in Havertown, PA on February 20, athletes will be given the Tom House Sports Proprietary STAT screening that will assess athlete’s deficiencies in regard to their ability to generate velocity. Space is limited.
VELO CAPACITY CLINIC - FEB 20
ABOUT JA PITCHING
Avoid injury, improve accuracy, increase velocity!
Athletes of all ages and levels deserve to get the best possible information available so that their hard work shows measureable results.
National Pitching Association certified coaches like JA Pitching offer advanced, scientifically proven instruction and training to help pitchers increase velocity and functional strength while eliminating mechanical inefficiencies so players can reduce their risk of injuries and develop their skills. One of the best qualities of NPA coaches is that they have a true understanding of what movements are unique to the player (player signature), and what movements are critical to mechanical efficiency.
To become NPA certified, JA Pitching went through a process that included attending a coaching camp, working with a regional manager for several months, participation in weekly Zoom clinics with Tom House analyzing athlete's mechanics, showing proficiency in NPA training blocks and passing an NPA Coaching Exam with a 90% or higher. There is ongoing training and mentorship ensuring NPA Coaches are at the cutting edge of information and technology.
Further, as an ArmCare specialist, JA Pitching is a baseball performance professional that deeply understands how to assess and monitor the throwing arm's strength and range of motion, and thinks critically in creating a throwing and training program to make customized adjustments to guide athletes in reaching their dreams.
JA Pitching is ready to utilize his training and background that includes 20+ years of working in professional sports and exposure to professional athletes and their training habits to help athletes from age 8 and up to reach their pitching potential.
NPA
STAT TEST
The STAT test is designed to Screen, Test, Assess, and Train. Athletes will go through NPA's proprietary Point in Time Velocity Capacity testing process. From there, we can identify exactly an athlete’s current and potential velocity capacity. If an athlete is not currently reaching his/her capacity, we can identify and isolate which weak link is contributing to that failure.
SPRING BREAK PITCHING CAMP
The JA Pitching 4-Day Spring Break Pitching Camp athletes will leave the camp with a thorough understanding of their mechanical inefficiencies and functional strength deficiencies and drills and exercises needed to correct them as they train for the 2023 season. Additionally, there will be classroom sessions to help athletes understand how to be a complete pitcher, covering the preparation, competition, and recovery process in detail.
ARM HEALTH ASSESSMENT
Get your arm and shoulder strength and range of motion analyzed using a professional grade dynamometer, similar to what all 30 MLB teams use to test their pitchers. The test will pinpoint strength and ROM deficiencies. Exercises will be provided to address those issues. Having shoulder balance promotes higher velocity, better command and better arm health.
ABOUT JA PITCHING
Avoid injury, improve accuracy, increase velocity!
Athletes of all ages and levels deserve to get the best possible information available so that their hard work shows measureable results.
National Pitching Association certified coaches like JA Pitching offer advanced, scientifically proven instruction and training to help pitchers increase velocity and functional strength while eliminating mechanical inefficiencies so players can reduce their risk of injuries and develop their skills. One of the best qualities of NPA coaches is that they have a true understanding of what movements are unique to the player (player signature), and what movements are critical to mechanical efficiency.
To become NPA certified, JA Pitching went through a process that included attending a coaching camp, working with a regional manager for several months, participation in weekly Zoom clinics with Tom House analyzing athlete's mechanics, showing proficiency in NPA training blocks and passing an NPA Coaching Exam with a 90% or higher. There is ongoing training and mentorship ensuring NPA Coaches are at the cutting edge of information and technology.
Further, as an ArmCare specialist, JA Pitching is a baseball performance professional that deeply understands how to assess and monitor the throwing arm's strength and range of motion, and thinks critically in creating a throwing and training program to make customized adjustments to guide athletes in reaching their dreams.
JA Pitching is ready to utilize his training and background that includes 20+ years of working in professional sports and exposure to professional athletes and their training habits to help athletes from age 8 and up to reach their pitching potential.
JA with Tom House
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