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As a National Pitching certified coach, JA Pitching offers advanced, scientifically proven instruction and training for baseball players, coaches, and organizations. We help pitchers increase velocity and functional strength by eliminating mechanical inefficiencies so players can reduce their risk of injuries and develop their skills.

These fundamentals help pitchers of all skill levels improve their game and pitch faster, harder, and with higher levels of accuracy. Our National Pitching program helps players reduce their risk of injury from improper mechanics and poor conditioning.


The National Pitching program is the only training program certified by the Institutional Review Board (IRB). The IRB includes orthopedic doctors, sports physiologists, kinesiologists, nutritionists, sports psychologists, and other specialists who evaluate, monitor, and approve the Tom House program studies and processes.

At National Pitching, we don’t just offer lessons, we offer a comprehensive program to help athletes be the best they can be. Our pitching program is based on health, science, and biomechanical studies to help players get results. Our National Pitching program gives you the tools you need to take control of your progress as a pitcher. From diet guidelines to take-home workouts, we are here to help athletes see progress and develop skills for years to come. We also help our athletes of all ages learn to keep a positive mindset for success in the game and in life. Our Tom House program coaches like JA Pitching are here to make a difference on and off the field.


 JA Pitching Summer Sessions are provided to keep your arm healthy and provide mechanics maintenance during the season, or to get a jump start on development for 2024. The sessions are designed to maintain or increase strength during the season whereas many pitchers lose strength and velocity while struggling with arm health due to the demand pitching has on their body.

If you’re throwing workload during the previous week was heavy, you will focus on regaining strength during your scheduled session with a customed pitching specific workout. If your throwing workload was light, you can get in a good throwing session and/or bullpen to stay sharp. The sessions will be customized to your individual needs to keep you ready to perform at a high level throughout the season. 

Sessions include:

  • National Pitching Association/Tom House Sports training blocks designed to put foot pounds of energy back into your arm.

  • Bullpen Sessions with Slow Motion video capture and analysis for mechanics improvment and maintenance.

  • ArmCare app strength testing to monitor arm and shoulder strength and balance.

  • Workout equipment, mound and baseballs required for all training blocks and bullpen sessions.

  • 4 Athletes Maximum Per Session (first come-first served)

  • Sessions to be provided Monday (6pm-7:30pm), Monday (7:30pm-9pm), Wednesday (6pm-7:30pm) and Wednesday (7:30pm-9pm) evenings. 


$75  per athlete per session. 

For questions, email John at


Ultimate Wellness LAB/

Ultimate Sports Academy

15 South Eagle Road

Havertown, PA


  • NPA/Tom House Sports is the only training program that is IRB (Institutional Review Board) Certified.

  • 50+ years of evolving health first information and instruction

  • NPA Coaches have trained over 1000 MLB pitchers.

  • National Pitching is the only pitching organization that all methods are 100% scientifically tested and defendable.

  • We master the information, re-learning every day with new studies

  • We master instruction techniques based on our scientific studies

  • We mentor our athletes in and out of training

  • We make a difference in their life, on and off the field

  • We teach all levels of the NPA Pitcher’s Health and Performance Matrix Platform:  Bio-mechanics, Functional Strength, Nutrition, and Mental/Emotional Management

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